Yoga therapy is the adaptation of yoga practices for people with health considerations. It can aid in the alleviation of many different ailments, including back pain, hypertension, asthma, diabetes, digestive problems, cancer, MS, ME, migraine, RSI, insomnia, depression and stress.

Yoga therapy uses gentle postures, breathing exercises, relaxation techniques and meditation to help restore body/mind balance and promote natural healing. It is suitable for all ages and for all levels of fitness and flexibility. It empowers you to look after your own health.

The Yoga Biomedical Trust providesYoga Therapy at "One", its Centre in Bethnal Green (London E2 6GF) and at the NHS Kentish Town Health Centre (London NW5 9AJ). Its specialist Yoga Therapists also provide yoga therapy elsewhere in the UK and overseas. The Trust also carries out Research on yoga therapy and limited amounts of specialist Training.

YTC NEWS

›YOGA THERAPY FOR LOW BACK PAIN

›WORKSHOP ON HERNIATED DISC FOR YOGA TEACHERS, 23 OCTOBER

›YOGA THERAPY CENTRE OPENED IN LONDON E2

›RETREAT WITH DR SHRIKRISHNA 26 AUGUST - 1 SEPTEMBER 2010

›LOW BACK PAIN & YOGA: VITAL PRECAUTIONS!

›YOGA THERAPY IN THE FINANCIAL TIMES