Yoga therapy is the adaptation of yoga practices for people with health considerations. Research provides evidence that it can aid in the alleviation of many different ailments, including back pain, hypertension, heart conditions, asthma, diabetes and stress.

Yoga therapy uses gentle postures, breathing practices, relaxation techniques and meditation to help restore body/mind balance and promote natural healing. It is suitable for all ages and all levels of fitness and flexibility. It empowers you to look after your own health.

The Yoga Biomedical Trust provides Yoga Therapy at "One", its Centre in Bethnal Green (London E2 6GF), at the NHS Kentish Town Health Centre (London NW5 9AJ) and at its adminstrative base in north London (N22 7RT). Its specialist Yoga Therapists also provide yoga therapy elsewhere in the UK and overseas. The Trust provides specialist training for yoga teachers and therapists, and carries out Research on yoga therapy.

To join our mailing list or send us a message use our ›Contact Form

To make a donation contact us ›via Secure Form on Netcells.

YTC NEWS

›RETREAT WITH DR SHRIKRISHNA: 29 AUGUST TO 4 SEPTEMBER

›RETREAT WITH UMA KRISHNAMURTHY: 10-13 MAY 2012

›YOGA THERAPY FOR SCIATICA

›YOGA THERAPY FOR LOW BACK PAIN

›LOW BACK PAIN & YOGA: VITAL PRECAUTIONS!

›YOGA THERAPY IN THE FINANCIAL TIMES