YOGA THERAPY LONDON

			THERAPISTS


			SWAMI SATVIKANANDA		email: satvikananda@theyogaroom.plus.com 01932 872587 Ottershaw, Surrey KT16. Yoga classes held in The Yoga Room in Ottershaw, Surrey at (The Yoga Room, Otterbourne House, Chobham Road, Ottershaw, Chertsey, Surrey KT16 0QF). Classes are available daytimes and evenings and are suitable for both beginners and the more experienced of any age. Pregnancy Classes classes - yoga to help you through pregnancy and birth suitable for those from 12 weeks to birthing. Mondays and Wednesdays at 6.30 - 8.00pm. Baby Yoga - helping babies with their first experience of yoga, suitable for babies from new-born to walking. Mondays 11.15am - 12.15pm and Tuesdays 10.15 - 11.15am. Meditation Classes - held once a month, usually the first Friday of the month at 8pm. Meditation reduces stress and anxiety and helps to transcend the emotions, leading to a harmony of the senses and an awareness of Self. Individual yoga therapy consultations for many diverse medical conditions (sorry - no wheel chair access to therapy room but home visits can sometimes be arranged if time permits) and general one-to-one yoga tuition. Weekend Yoga and Healing workshops and courses held throughout the year. 2 year FRYOG Yoga Teacher Training courses. Also, Practitioner of RASA Reiki & Seichem Healing and Crystal Therapy. Eight different audio yoga practice tapes available, Yoga Nidra/Relaxation & Pranayama 45mins, Chakra Relaxation/Breath With Sound & Mantra 45mins, Yoga Nidra/Ajapa Japa 30mins, Antar Mouna/Guided Relaxation 30mins, Pranayama/Breathing Relaxation 30mins, Asana Programme 1 30mins, Asana Programme 2 30mins, Pawanmuktasana 30mins. Enquiries welcome 01932 - 872587 // www.satvikyoga.co.uk



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