This site is for people with health conditions in need of help, and for health professionals concerned with those conditions. It currently focuses on low back pain and sciatica but can nevertheless provide limited help with various other conditions.
The simplest way to reach the information relevant to you is via the appropriate option on the Home Page (to reach the Home Page click on the main heading. "HOME"). For more general searches click on the appropriate sub-heading. To see the sub-headings, hover over the main headings in the top bar (if you are on a laptop or desktop) or by clicking on the ikon at the top of the screen (if you are on a mobile)..
The file path at the top, left hand side of each page shows where you are on the site. You can reach any one of the stages in that file path by clicking on it. For instance, clicking on "Home" in the current file path will take you to the Home Page. To return to your previious page, click the "Return" Ikon