Yoga Biomedical Trust

Yoga Therapy for Common Ailments

Low back pain

Types of low back pain (LBP)
·         There are many different types of LBP
·         Mild conditions usually clear up with ordinary yoga classes
·         More severe conditions require specialist yoga therapy
·         ‘Slipped’ disc and sciatica (shooting pain in leg) can be exacerbated by ordinary yoga

Our Treatment
·         You start with an online assessment of your LBP.
·         The report includes advice on whether to go to an ordinary yoga class (with precautions) or to a yoga therapist or teacher specialising in LBP.
·         We can recommend specialist yoga therapists and teachers local to you or online

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How do I start?